Friday, February 2

Fatigue

Today's training highlight was 3 sets of pull ups (30%, 50%, 30%), 10% of weights. It jus these, and i was feeling like I did 3 sets of PT. My body aches and I feel so tired. My mind's worse, totally turned off.

An unfortunate event occured todae at the gym. Not too sure abt the details. But it ended up in the hosp (again). Seems like the fengshui in the gym not very good, esp in the 2nd sem. Watch it, ppl, i think NF is rite abt the Curse of the Injuries of the NUS climbing gym. I'll be devastated if i'm injured again rite now. Really pray hard that all of us are kept safe.

Gtg back to my tut. Adrain's Bullet Train Guide's a really nice read. Hope i can implement it into my training program too.

(T-seven weeks, i think, can't wait for the eXcitement)