yup... how is training so far for everyone? do you feel yourself improving? do you feel it effective? do you feel strong? ...
well well, personally, my ans is :"i dunno." was toking to alv, eli n jups just now abt training... alv said he n weimin feel strong and tat's v gd...
i'm just thinking i havent felt strong for a long time. haha the 2 months break during nov n dec decreased my strength quite abit. till now, i still dunno whether i had regained back my strength anot... mayb i did but just, everyone is improvin too as well.. haha..
i actually hate the stage i am in now. - i have many many uncompleted routes. - sometimes, it's my guts problem. sometimes, it's my finger problem. sometimes, i dunno what's the problem. when everyone know what their strengths and weakness are, i am seriously not very sure of mine. and everytime i asked, ppl will ans me with this : ur guts problem. but.. i am sure tat's not my ONLY problem. and so wat if i know what are my other problems, what are the effective ways to improve on them would be a better qn to ask....
strength or technique.. both are crucial to climbing. i know my technique sucks.. esp footworks... haha.. how to train foot work? eli once told me to concentrate on the foothold u are stepping... tried it once... but often, when u are too conscious of what you are stepping, you tend to use more strength to hold urself?.. humm? or i dunno, i just got shack out coz i reali concentrate alot on my footholds.. until i keep using my strength to complete my climb round the gym... so i guess i did it the wrong way... haha..
strength. my left hand = useless. no power... even my right hand isnt as powerful as last time. i dunno if the pull training are working. but i am still the same hahaha... mayb the locking one will be more effective for me. but even so, i use more of my right arm to pull. but now, i am trying out jups 's method - this weight training for my left arm. hopefully it works...
and... i just wish for 2 new fingers now... i dont wanna rest again (even thou tat might be the best sol?? )... becoz i rested once.. and my fingers still didnt recover... =(
