OK! Here comes the "Pro" Tip (drum rooolll!). That is..... EAT MORE CHOCOLATE!
Let me explain. The supporting evidence was derieved from the free hanger that was found on the MRT train carriage rail, titled "Get Your Dose of Happiness", kindly sponsored by Cadbury. On that small piece of plastic, it expounded the Goodness of Chocolate
Eat Chocolate for Better Health
Cocoa, the base compound of chocolate contains significant amounts of antioxidants. These antioxidants reduce the risk of heart disease.
Chocolate is Nutritious
Chocolate has nutritional value containing a range of nutrients necessary for good health. It contains Calcium, Iron, Niacin, Thiamine, Zinc, Carbohydrate, Vitamin A and Riboflavin (seriously didnt all these stuff before). If you're looking to increase your Calcium intake, consider adding milk chocolate to your diet. (haha... really... advertisers these days...)
Get Happy with Chocolate
Scientific research tells us that eating chocolate triggers the release of Endorphines, natural opiates in the brain known to reduce pain and enhance one's mood and sense of pleasure.
Thus, there really is nothing better than chocolate to be the soul food for climbers. You
will forget all ur finger pain, feel happier climbing (no more wall banging) and greater satisfaction when you complete a route! Plus all that other health benefits! (though they seem to be pushing it a little...) To top it all, it tastes heavenly...... What more can one ask for... So people, start eating more chocolate (that includes u sandra).
