If anyone feels the same way, just tell the ICs during trg and maybe u can relax and do some ARC instead for that day and come back stronger the next session. Don't always need to follow the prescribed trg plan ea time!
Tuesday, February 7
to each his own
Recently, the training intensity has upped quite significantly. Trying madly to keep up with Mr ZX, I did lots of campus board and other physical conditioning but I realised that my body cannot take it (cos I can't recover in time).
If anyone feels the same way, just tell the ICs during trg and maybe u can relax and do some ARC instead for that day and come back stronger the next session. Don't always need to follow the prescribed trg plan ea time!
If anyone feels the same way, just tell the ICs during trg and maybe u can relax and do some ARC instead for that day and come back stronger the next session. Don't always need to follow the prescribed trg plan ea time!
