Anyway sidenote: Recently I started running and it seems to aid the recoery of my muscles... Been climbing many days in a row but running after ea trg session. My upper body muscles don't seem so fatigued the next day.. (ALthough I am sure KS would swear that running makes his muscles ache more lol)
Thursday, January 19
IMPRESSSEED
Wow, I am very impressed at the command of the Malay language by our 2 Malaysian counterparts!!
Anyway sidenote: Recently I started running and it seems to aid the recoery of my muscles... Been climbing many days in a row but running after ea trg session. My upper body muscles don't seem so fatigued the next day.. (ALthough I am sure KS would swear that running makes his muscles ache more lol)
Anyway sidenote: Recently I started running and it seems to aid the recoery of my muscles... Been climbing many days in a row but running after ea trg session. My upper body muscles don't seem so fatigued the next day.. (ALthough I am sure KS would swear that running makes his muscles ache more lol)
