Rich Simpson trained for Action Direct by doing campusboard laddering 1-4-7 with one finger and 1 -5- 9 with 2 fingers. (We tried laddering on monday in the NUS gym with all fingers also cannot do!!)
He also trained for Action Direct by doing one arm pullups(with one finger)
What is the morale of the story? Train hard, study hard because anything is possible!
I am v motivated now..
